Ingredients & studies

Explore the ingredients in our formulas and the available scientific studies about them. Each article presents the cited research and its associated findings.

The ingredients in our formulas

Mushrooms, plants, vitamins, minerals… Explore the ingredients in our formulas and their roles, category by category. Each has been selected for the available scientific evidence, its quality and its role in the overall formula. Open a category to view its ingredients.

Champignons fonctionnels

Cordyceps

Adaptogenic mushroom. Improves oxygen utilization and enhances ATP (cellular energy) production efficiency in the mitochondria.

Lion’s Mane

Contains hericenones and erinacines, compounds studied for their role in supporting the production of Nerve Growth Factor (NGF), essential for neuronal maintenance and regeneration.

Reishi

Adaptogenic mushroom. Contains triterpenoids and polysaccharides that modulate the immune response and act on stress signaling pathways to promote calm.

Plantes & extraits végétaux

Ashwagandha KSM-66®

Adaptogenic plant. Its withanolides regulate signaling pathways involved in the stress response (HPA axis), modulating cortisol release.

Bacopa Monnieri

Its active compounds, bacosides, enhance synaptic transmission and have antioxidant properties that help protect nerve cells.

Eleuthero

Adaptogenic plant. Helps the body adapt to stress and supports overall bodily functions without causing overstimulation.

Eschscholzia

Relaxing plant. Acts by modulating the GABAergic system, the brain’s main inhibitory system, helping to reduce nervous excitability.

Guarana

Acts as an adenosine antagonist (the sleepiness molecule), thereby stimulating the nervous system. Guarana is a highly concentrated natural source.

Rhodiola

Adaptogenic plant. Its active compounds (rosavins and salidrosides) modulate the stress response (HPA axis), supporting energy balance during periods of high demand.

Valerian

Relaxing plant. Interacts with the GABAergic system, promoting relaxation and helping inhibit excessive nervous activity.

Vitamines & minéraux

Iodine

Essential trace element. Fundamental for the synthesis of thyroid hormones (T3 and T4), which regulate basal metabolism.

Magnesium

Essential mineral. Cofactor in over 300 reactions, crucial for ATP production and the regulation of nervous excitability.

Vitamin B1

Essential coenzyme for carbohydrate metabolism, playing a crucial role in the conversion of glucose into energy (ATP).

Vitamin B2

Coenzyme (FAD/FMN) essential for redox reactions and cellular respiration (energy production).

Vitamin B3

Precursor of the coenzymes NAD/NADP. Plays a key role in ATP production and in DNA repair processes.

Vitamin B5

Key component of Coenzyme A (CoA), essential for macronutrient metabolism and the synthesis of steroid hormones.

Vitamin B6

Essential coenzyme in amino acid metabolism. Crucial for the synthesis of key neurotransmitters (serotonin, dopamine, GABA).

Vitamin B9

Essential coenzyme for nucleotide synthesis (DNA and RNA) and cell division.

Vitamin B12

Crucial for DNA synthesis and for maintaining the integrity of the myelin sheath surrounding nerves.

Vitamin C

Antioxidant vitamin. Essential for normal collagen formation and for iron absorption.

Vitamin D3

Sun-synthesized vitamin. Essential for the absorption of calcium and phosphorus.

Zinc

Essential trace element. Powerful antioxidant and enzymatic cofactor. Involved in immune system regulation and cellular metabolism.

Acides aminés & acides gras

L-Tyrosine

Amino acid precursor. Building block of essential neurotransmitters such as dopamine and norepinephrine, as well as thyroid hormones.

DHA (Docosahexaenoic Acid) & EPA (Eicosapentaenoic Acid)

Fundamental components of cell membranes. DHA is essential for nervous tissue. They are precursors to regulatory (anti-inflammatory) molecules.

Autres composés nutritionnels

CDP-Choline

Source of choline, an essential precursor for the synthesis of phosphatidylcholine (cell membrane) and acetylcholine (a key neurotransmitter for memory).

N-Acetyl L-Carnitine

Amino acid derivative. Transports fatty acids into the mitochondria for energy production. Has a strong ability to cross into nervous tissue.

L-Theanine

Amino acid. Modulates GABA activity (inhibitory) and promotes the production of alpha brain waves, inducing relaxation without drowsiness.

Ingredient studies

Find referenced research by family, ingredient or keyword.

Cordyceps militaris un potentiel soutien de la mémoire et de la résistance à la fatigue cognitive — données précliniques

Jan 25, 2026

*Cordyceps militaris* a potential to support memory and resistance to cognitive fatigue—preclinical data

Cordyceps militaris is being studied for its potential effects on memory and resistance to cognitive fatigue through its polysaccharides. Preclinical study published on PubMed in 2023.

Bacopa monnieri un potentiel neuroprotecteur et modulateur des processus cognitifs

Jan 25, 2026

Bacopa monnieri: A potential neuroprotective and cognitive-enhancing agent

Bacopa monnieri is studied for its potential effects on neuroprotection and cognitive functions. Analysis of a systematic review published on PubMed in 2024.

Bacopa monnieri un potentiel stimulateur de neurogenèse hippocampique

Jan 25, 2026

Bacopa monnieri: A Potential Stimulator of Hippocampal Neurogenesis

Bacopa monnieri is being studied for its potential effects on hippocampal neurogenesis and spatial memory in an animal model. Preclinical study published on PubMed in 2020.

Bacopa monnieri un potentiel modulateur de la mémoire et des fonctions cognitives chez les personnes âgées

Jan 25, 2026

Bacopa monnieri: A Potential Modulator of Memory and Cognitive Function in Older Adults

Bacopa monnieri (Withania somnifera) is being studied for its potential effects on verbal memory and attention in elderly adults. Analysis of a double-blind randomized clinical trial published on P...

Ashwagandha un rôle potentiel sur la régulation du cortisol lié au stress

Jan 25, 2026

Ashwagandha: A potential role in regulating stress-related cortisol

Ashwagandha (Withania somnifera) is being studied for its potential effects on reducing cortisol in stressed adults. Analysis of a systematic review published on PubMed.

Ashwagandha un impact sur le sommeil mais pas directement démontré pour la cognition

Jan 25, 2026

Ashwagandha impacts sleep but has no direct proven cognitive benefits

Ashwagandha (Withania somnifera) is being studied for its potential effects on sleep quality, mental recovery, and stress resistance. Analysis of a double-blind, randomized clinical trial.

Ingredient selection

The quality, traceability and documentation criteria guiding our choices.

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Synergistic formulations

How we develop ingredient combinations and dosages for each formula.

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Scientific approach

From the work of our pharmacist and R&D team to the development of our formulas.

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Ingredients & studies

The ingredients in our formulas

Champignons fonctionnels

Cordyceps

Lion’s Mane

Reishi

Plantes & extraits végétaux

Ashwagandha KSM-66®

Bacopa Monnieri

Eleuthero

Eschscholzia

Guarana

Rhodiola

Valerian

Vitamines & minéraux

Iodine

Magnesium

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B5

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin D3

Zinc

Acides aminés & acides gras

L-Tyrosine

DHA (Docosahexaenoic Acid) & EPA (Eicosapentaenoic Acid)

Autres composés nutritionnels

CDP-Choline

N-Acetyl L-Carnitine

L-Theanine

Ingredient studies

Ingredient selection

Synergistic formulations

Scientific approach