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Full Day Balance | Nutrition, Memory & Recovery

Made in France
Two stages of quality control
NUTRITIONRECOVERY

Full Day Balance is the 24-hour brain balance protocol that combines Daily Brain Complex, Daily Brain Nutrition, and Deep Sleep to nourish the foundation, support memory and concentration during the day, and promote quality nocturnal recovery.


Full Day Balance combines three essential 24-hour pillars:
Daily Brain Nutrition provides premium DHA/EPA omega-3s to nourish brain structure and neuronal membranes.
Daily Brain Complex supports memory, concentration, and mental clarity during the day.
Deep Sleep promotes falling asleep and quality nighttime recovery.
This protocol supports individuals exposed to prolonged mental load, a demanding pace, or a fragile day/night balance. No sporadic stimulation, no extreme performance: just day/night continuity and long-term comprehensive support.

Good to know: Full Day Balance is particularly suitable if you are looking for a consistent 24-hour protocol, without a sudden boost, with a gradual effect on regularity and overall balance.

This product is for you if
  • You’re experiencing diffuse mental fatigue
  • Your sleep impacts your clarity and cognitive consistency.
  • Your mental load is continuous.
  • You’re looking for a balanced day/night rhythm, without a performance-driven approach.
  • You want to support your brain with a structured and sustainable routine.
Detailed composition

DAILY BRAIN COMPLEX:
Per 2 capsules (daily serving):

Lion's Mane (Hericium erinaceus) — 2400 mg DES
→ Supports neuronal plasticity and cognitive functions
→ Improves memory, concentration and mental clarity

Citicoline — 204 mg
→ Key precursor to acetylcholine, the memory neurotransmitter
→ Supports neurotransmission and cognitive function

Bacopa monnieri — 60 mg bacosides
→ Supports memory, concentration and mental balance
→ Reduces mental distraction and improves information retention

Vitamin C — 64 mg (80% NRV)
→ Contributes to the normal functioning of the nervous system
→ Major antioxidant to protect neurons

Magnesium bisglycinate — 56.25 mg (15% NRV)
→ Contributes to normal psychological functions
→ Helps support the nervous system and more stable mental well-being

Zinc bisglycinate — 10 mg (100% NRV)
→ Contributes to normal cognitive function
→ Supports memory and attention

Vitamin B9 (Quatrefolic™) — 200 µg (100% NRV)
→ Contributes to normal psychological functioning
→ Highly absorbable active form

Methylated Vitamin B12 — 2.5 µg (100% NRV)
→ Participates in neurotransmitter production
→ Targets mental energy and nervous stability

Iodine — 150 µg (100% NRV)
→ Contributes to normal cognitive function


DAILY BRAIN NUTRITION:
Per 1 capsule (daily serving):

EPAX® 4030 TG-XO Ultra — 1000 mg
— Total Omega-3s: 780 mg
— EPA: 400 mg
— DHA: 300 mg

EPA
→ Contributes to normal psychological functions
→ Participates in the normal functioning of the nervous system

DHA
→ Contributes to the maintenance of normal brain function
→ Contributes to the maintenance of normal vision

XO Ultra Antioxidants
→ Protect oil from oxidation
→ Ensure freshness, purity and stability

Capsule: fish gelatin


DEEP SLEEP:
Per 2 capsules (daily serving):

Valerian — 2400 mg DES
→ Promotes relaxation and natural sleep onset
→ Reduces nervous tension

Eschscholzia — 550 mg DES
→ Improves the quality of natural sleep
→ Reduces nocturnal awakenings

Organic Ashwagandha KSM-66® — 200 mg DES
→ Helps the body cope with stress
→ Contributes to emotional balance

Organic Reishi — 100 mg
→ Promotes overall relaxation
→ Calms the nervous system

Magnesium bisglycinate — 56.25 mg (15% NRV)
→ Contributes to neuromuscular relaxation
→ Supports normal psychological functions

Vitamin D3 — 5 µg (100% NRV)
→ Participates in proper muscular and overall functioning

What is the recommended duration?

30 days to rebalance your day/night rhythm.
60 to 90 days to stabilize the routine long-term.

Precautions

Traceability & quality

→ Formulated and manufactured in France in a laboratory committed to ISO 22000 certification.
→ Traced, controlled, and standardized raw materials.
→ HPMC vegetable capsules.
→ Quality controls: purity, microbiology, allergens, dosage compliance.
→ Clean formula: GMO-free, gluten-free, no colorings, no preservatives.

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How to use your MySynapz protocol

A simple, effective, and guided routine

01

Take your supplement courses every day

→ Daily Brain Complex: 2 capsules in the morning.
→ Daily Brain Nutrition: 1 capsule with a meal.
→ Deep Sleep: 2 capsules in the evening 30 to 60 min before bedtime.

MySynapz app screen for selecting a personalised food supplement course for mental well-being and daily cognitive tracking.02

Observe the effects over the course of several days.

The MySynapz app turns your experiences into measurable indicators to track your sleep, energy, concentration and mood. Your Day 0 assessment sets your baseline. Daily check-ins and the guided journal help you track your experiences and put them in the context of your everyday life. On Day 30, compare your assessments and see what has changed for you.

03

Personalize your journey

Depending on your goals and how you feel, combine other MySynapz formulas or adjust your routine.
The supplement course is tailored to you for lasting balance.

Your feelings

More balanced day/night rhythm

More consistent mental clarity

More restorative sleep

Better daily management of mental load

The benefits of a daily regimen

Track changes in your experiences, from Day 0 to Day 30

Support daily mental clarity and memory.
Enhanced brain nutritional foundation (omega-3 DHA/EPA).
Aids in falling asleep and improves sleep continuity.
Supports nighttime recovery.
More balanced day/night rhythm.

the answers to all your questions

FAQ

Consult the FAQ
Can the products be used separately?

Yes. Each product can be used independently. Full Day Balance simply offers a complete and coherent 24-hour protocol.

Is this a performance routine?

No. Full Day Balance is designed for day/night balance and continuity, without extreme performance or excessive stimulation in mind.

Are breaks recommended between cycles?

No mandatory breaks. A short break can be considered voluntarily, especially with Deep Sleep, depending on your feelings and sleep quality.

What is a MySynapz subscription?

A subscription automatically delivers your MySynapz supplement course or protocol every month, without needing to reorder. Maintain a regular routine, with a discount on every delivery.

What's the difference between a one-off purchase and a subscription?

With a one-time purchase, you order a 1-, 2- or 3-month protocol once, without renewal. With a subscription, your protocol arrives automatically each month, with a discount on every delivery and a 2-month commitment. You can then cancel at any time. The dosage stays the same.

How often do I receive deliveries?

Every month: your supplement course or protocol is delivered automatically every 30 days. If you need more time, you can skip a delivery or pause your subscription in your customer account.

Can I cancel or change my subscription whenever I want?

The subscription includes a minimum commitment of 2 months, or 2 deliveries. After that, you can pause your subscription, skip a delivery or cancel at any time in your customer account.

What happens if my product arrives damaged?

If you receive a damaged or non-compliant product, please contact customer service. A replacement or exchange will be offered.

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Why MySynapz goes further than traditional supplements

MySynapz Supplement courses
Classic Supplement courses

3-step method: diagnose your needs, target the supplement course, measure your feelings

5 formulas targeting specific cognitive needs: memory, concentration, mental energy, sleep, brain nutrition

Triple synergy with carefully measured dosages: functional mushrooms, adaptogenic plants, vitamins, and minerals

Developed and manufactured in France: Double quality control: raw materials and finished formulas

Daily tracking application: throughout the entire supplement course, with a summary of feelings from D0 to D30

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