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Sleep Recovery | Sleep & Recovery

Fabriqué en France
Double contrôle qualité
MÉMOIRESOMMEIL

Sleep Recovery is the day/night protocol that combines Daily Brain Complex and Deep Sleep to promote more restorative sleep: supporting mental clarity and memory during the day, and aiding sleep onset and continuity in the evening.


Sleep Recovery is designed for periods when sleep becomes fragmented, less restorative, or disrupted by mental load.
Daily Brain Complex during the day to support memory, mental clarity, and nervous system balance.
Deep Sleep in the evening to aid relaxation, falling asleep, and improved sleep continuity.
This day/night protocol helps restore a more stable rhythm and better quality nighttime recovery, without sedative effects.

Good to know: Pensé pour ceux qui dorment mal et le ressentent en journée : il associe récupération nocturne et clarté mentale le matin.

This product is for you if

→ Can be taken alone or combined with a nutritional base if needed.
→ Products can be adjusted independently based on individual feelings.
→ Establishing a regular bedtime routine often improves the consistency of results.
→ For optimal results, don't forget to download the MySynapz App to track your progress and daily feelings.

Detailed composition

DAILY BRAIN COMPLEX:
For 2 capsules (daily serving):

Lion's Mane (Hericium erinaceus) — 2400 mg DES
→ Supports neuronal plasticity and cognitive functions
→ Improves memory, concentration, and mental clarity

Citicoline — 204 mg
→ Key precursor to acetylcholine, the memory neurotransmitter
→ Supports neurotransmission and cognitive function

Bacopa monnieri — 60 mg bacosides
→ Supports memory, concentration, and mental balance
→ Reduces mental dispersion and improves information retention

Vitamin C — 64 mg (80% NRV)
→ Contributes to the normal functioning of the nervous system
→ Major antioxidant to protect neurons

Magnesium bisglycinate — 56.25 mg (15% NRV)
→ Contributes to normal psychological functions
→ Helps support the nervous system and more stable mental well-being

Zinc bisglycinate — 10 mg (100% NRV)
→ Contributes to normal cognitive function
→ Supports memory and attention

Vitamin B9 (Quatrefolic™) — 200 µg (100% NRV)
→ Contributes to normal psychological function
→ Highly absorbable active form

Methylated Vitamin B12 — 2.5 µg (100% NRV)
→ Participates in neurotransmitter production
→ Targets mental energy and nervous stability

Iodine — 150 µg (100% NRV)
→ Contributes to normal cognitive function


DEEP SLEEP:
For 2 capsules (daily serving):

Valerian — 2400 mg DES
→ Promotes relaxation and natural sleep onset
→ Reduces nervous tension

Eschscholzia — 550 mg DES
→ Improves natural sleep quality
→ Reduces nighttime awakenings

Ashwagandha KSM-66® ORGANIC — 200 mg DES
→ Helps the body cope with stress
→ Contributes to emotional balance

Reishi ORGANIC — 100 mg
→ Promotes overall relaxation
→ Calms the nervous system

Magnesium bisglycinate — 56.25 mg (15% NRV)
→ Contributes to neuromuscular relaxation
→ Supports normal psychological functions

Vitamin D3 — 5 µg (100% NRV)
→ Contributes to proper muscle and general functioning

What is the recommended duration?

30 days to re-establish sleep.
60 to 90 days if deeper recovery is needed.

Precautions

Traceability & quality

→ Formulated and manufactured in France in a laboratory committed to ISO 22000 certification.
→ Raw materials are traced, controlled, and standardized.
→ HPMC vegetable capsules.
→ Quality controls: purity, microbiology, allergens, dosage conformity.
→ Clean formula: GMO-free, gluten-free, no artificial colors, no preservatives.

See all reviews for this product
How to use your MySynapz protocol

A simple, effective, and guided routine

01

Take your treatments every day

Daily Brain Complex: 2 capsules in the morning.
Deep Sleep: 2 capsules, 30 to 60 minutes before bedtime.

Écran de l’application MySynapz permettant la sélection d’une cure personnalisée de compléments alimentaires pour le bien-être mental et le suivi cognitif quotidien.02

Observe the effects over the course of several days.

The MySynapz app turns your experiences into measurable indicators to track your sleep, energy, concentration and mood. Your Day 0 assessment sets your baseline. Daily check-ins and the guided journal help you track your experiences and put them in the context of your everyday life. On Day 30, compare your assessments and see what has changed for you.

03

Personalize your journey

Depending on your goals and how you feel, combine other MySynapz formulas or adjust your routine.
The treatment is tailored to you for lasting balance.

Your feelings

More balanced day/night rhythm

More consistent mental clarity

More restorative sleep

Better daily management of mental load

The benefits of a daily regimen

Track changes in your experiences, from Day 0 to Day 30

Deeper and more continuous sleep.
Easier to fall asleep.
Less disruptive night awakenings.
Improved mental recovery.
Nervous calming.

the answers to all your questions

FAQ

Consult the FAQ
Can the products be used separately?

Yes. Each product can be used independently. Sleep Recovery simply offers a consistent day/night protocol.

Can Daily Brain Nutrition (Omega-3) be added to Sleep Recovery?

Yes. Daily Brain Nutrition (omega-3) can be added to Sleep Recovery.
If you are also combining this with a daytime activation formula, take it in the morning / early in the day and avoid taking it late, especially if your sleep is fragile.

What if my main problem is waking up at night?

Sleep Recovery is specifically designed to work on the day/night duo: clarity/balance during the day + sleep support in the evening. If awakenings persist, adjust your routine (intake time, regularity, breaks) and observe how you feel.

Are breaks recommended between cycles?

No break is mandatory. A short break can be considered to reflect on your feelings, especially after a complete cycle.

What is a MySynapz subscription?

A subscription allows you to automatically receive your MySynapz supplement at regular intervals, without having to remember to reorder. It guarantees the continuity of your brain routine, without interruption.

What's the difference between a one-off purchase and a subscription?

A protocol is a one-time purchase (30 / 60 / 90 days). A subscription only organizes automatic delivery at a chosen frequency (cancellable at any time), without changing the product dosage.

How often do I receive deliveries?

You choose the frequency according to your actual consumption: 30 days (1 box), 60 days (2 boxes), 90 days (3 boxes).

Can I cancel or change my subscription whenever I want?

Yes. MySynapz subscriptions are commitment-free. You can change the frequency, pause, or cancel at any time from your customer account.

What happens if my product arrives damaged?

If you receive a damaged or non-compliant product, please contact customer service. A replacement or exchange will be offered.

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